As a woman, it’s easy to measure your worth by what you do for others—your partner, your family, your job. You may overfunction, people-please, and push yourself to be “enough” for everyone around you. But inside, you might feel like you’re still falling short.
Low self-esteem often comes from years of trying to meet impossible expectations, being dismissed, or having your feelings minimized. Over time, it can cause you to lose touch with your own intuition—your inner voice that knows what’s right for you, what you need, and what feels safe.
Therapy is about reclaiming that voice. It’s about reconnecting with your intuition, trusting your perspective, and honoring your needs without guilt. Your value isn’t determined by what you do, how much you give, or whether others approve—it’s already there.
In therapy with me, you can explore these patterns safely, get validation for your feelings, and learn to trust yourself again. You are enough.
