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Reach out

A quiet first step, whenever you're ready.

Tell me a little about what's happening at home. I read every message myself and reply within 24 business hours. I typically have availability within the week.

A few details
MorningsEveningsWeekendsAnytime
Your message is confidential and never shared.
What to expect

What happens
after you reach out.

01

I reply, personally.

Within 24 business hours. You will hear back from me, not an assistant or a chatbot.

02

We schedule your intake.

Your 70-minute intake session. Within 24 hours of booking, you receive intake forms, a secure session link, and a HIPAA-compliant Ivy Pay payment link via text.

03

We begin.

Most clients feel a significant reduction in stress and an increase in hopefulness after the first session. The real work starts there.

Before you write

Common questions, answered.

In a crisis

If you or someone you love is in immediate danger, please call 911, dial 988 for the Suicide & Crisis Lifeline, or text HOME to 741741. This practice does not provide emergency services.