I integrate evidence-based approaches with a warm therapeutic relationship to help you achieve meaningful, lasting change.
As someone who has walked my own healing path, I bring both professional expertise and genuine empathy to our work together.
As a boutique practice, I offer personalized attention and care beyond what larger clinics can provide.
START HEALING TODAY
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START HEALING TODAY ◇
Self-esteem therapy
You might benefit from self-esteem therapy if:
You move through life feeling invisible or misunderstood, longing for genuine connection.
Your mind seems caught in an endless loop of analysis and worry, making it difficult to be present.
Daily life feels like an uphill battle, leaving you depleted and overwhelmed by seemingly ordinary tasks.
Therapy for women
You might benefit from therapy for women if:
You consistently prioritize others' needs while neglecting your own, and setting boundaries feels impossible.
You notice your patience wearing thin, with frustration and irritability becoming your default emotional state.
You've lost touch with your authentic self and struggle to identify your true desires and needs.
Trauma & Relationships therapy
Trauma & Relationships therapy might be right for you if:
The shadows of past experiences limit your ability to feel safe and trusting in your relationships.
You long for growth and new experiences, but fear and self-doubt keep you anchored in familiar but limiting patterns.
Intrusive memories and painful flashbacks interrupt your present, making it difficult to move forward.
Getting started is easy
01.
Schedule your complimentary consultation
02.
Bring your questions & concerns to our initial conversation
03.
Embark on your healing journey with your first session
“Working with Ayla has been a game changer.”
“Her genuine approach sets her apart. She is real. This was many times over worth the investment. She teaches me skills. It finally feels like I’m on the right track. Ayla knows how to help families facing generational trauma, dysfunctional communication, boundaries problems, and mental illness and addiction in the family. She is kind and warm. I am confident she can help anyone going through a similar situation.”
